And nonstarchy vegetables (those other than potatoes, peas, corn, and winter squash) tend to provide fiber for few calories ... a quick topping to stir-frys, rice bowls, and noodle dishes.
8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...