Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if ...

Let's dive into the many benefits of drinking bone broth and why you may want to incorporate it into your diet ASAP.

Place the marrow bones upright in a roasting pan. If desired, you can drizzle with olive oil and sprinkle with salt and ...

Boxed rice makes cooking rice super simple, but it's not always the most flavorful or elevated. Here are some easy ways to ...

Toppers can significantly boost the nutritional value of dog food. Many toppers are packed with essential vitamins, minerals, and antioxidants that may be lacking in commercial kibble. This can help ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

"Let food be thy medicine, and medicine by thy food." - Hippocrates. It's October and I am planting my garden! This time of year, we usually clean up our gardens for winter's rest, to begin again in ...

Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

Bone marrow edema occurs when fluid builds up inside your bone marrow (the spongy mass in the center of bones that produces blood cells). There are many possible causes of bone marrow edema, ranging ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Oct. 18, 2024 — Researchers have developed an in vitro cancer model to investigate why breast cancer spreads to bone. Their findings hold promise for advancing the development of preclinical ...

Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...