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2 小时
Tim Spector: You don’t need a restrictive diet for good gut health – just follow my 80: ...
After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...
18 小时
TV star Jane McDonald's easy trick to beat cravings and lose four stone
I ate my own body weight on that cruise,' Jane McDonald joked - but the star has found a way to lose weight and keep it off, ...
VegNews
21 小时
7 Must-Make Creamy, Comforting Meatless Lasagna Recipes
Lasagna is one of Italy’s most popular dishes. It’s creamy, comforting, delicious, and easy to make meatless. Here’s how.
1 天
30 Casseroles That Freeze Well: Easy, Freezable Casseroles to Get You Through Whatever Life ...
Nothing says "family gathering" quite like a casserole that can feed a crowd in a flash. But it doesn't have to be Christmas ...
2 天
It’s Soup Season! Here Are 21 of the Best High-Protein Soup Recipes
After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...
Due on MSN
2 天
Non-Perishable Food and Healthy Recipes
Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...
Happy Food Healthy Life on MSN
2 天
Easy Silken Tofu Cheese Sauce (Vegan Cheese Recipe)
This silken tofu cheese sauce is ready in minutes! It's dairy-free and gluten-free, but it's just as cheesy and creamy as the ...
3 天
Dietician reveals 'easy' meals she eats to 'keep her heart healthy'
A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...
3 天
'I'm a dietician – eat these meals for a week to boost your heart health'
A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...
plantbasednews
3 天
Try This High-Protein Vegan Cheesy Broccoli Bake
Perfect for fall and the colder months, this cheezy broccoli bake will be a dinnertime hit. It's completely vegan and is high ...
4 天
Diet guru Prof Tim Spector shares 3-step rule to make any pasta dish healthier
PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet – especially if you follow ...
plantbasednews
4 天
This Cheesy Butternut Squash And Potato Bake Is 100% Vegan
This warming cheesy butternut squash and potato bake is totally vegan and excellent for a fall dinner with your favorite ...
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