A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Staying on track with your fitness goals during Diwali season can be challenging. These expert-recommended tips can help you stay active amid the festivities.

BLONZ: Compared with 75% lean, would 95% lean ground beef be considered low-fat? This came up during a discussion at a burger party, and we all recorded our votes. Is one that much more healthy than ...

The espresso tonic will cool you down and pump you up at the same time. Learn how to craft the versatile coffee drink at home ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...