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The Healthy on MSN
1 天
10 Things that Happen to Your Body If You Stop Eating Red Meat
Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...
EconoTimes
1 天
Tofu-Based Imitation Fish Sperm Surprises Taste Testers at Japan’s 7-Eleven
Japans 7-Eleven is now offering a tofu-based imitation of shirako, or fish sperm, as part of Sagamiya Foods Beyond Tofu line.
1 天
Saucy + Spiced-Right Mushroom-Tofu Tacos Recipe Is Only $1.93 A Serving
Tofu is simply soy milk curds pressed into blocks of varying firmness from silken to extra-firm. It's a complete protein and ...
4 天
7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian
Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...
Everyday Health
5 天
Beans Are a Superfood, a New Analysis Confirms
Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.
Everyday Health on MSN
6 天
I’m an RD Who Tried Factor Meal Delivery Service to See How It Delivers on Both Health ...
I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...
7 天
8 Reasons You Should Include Tofu In Your Diet
Tofu is enriched with vitamin A, copper, zinc, selenium, and various plant-based compounds that help protect the body from ...
8 天
Antioxidant-Packed Cashew Nuts Are Healthier Than You Think
In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...
10 天
Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and ...
Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.
12 天
Shanda Hill consumes thousands of calories a day in her quest to finish world's toughest race
Shanda Hill is on the verge of completing the most gruelling endurance race on the world. When the Vernon athlete crosses the finish line of the Triple Deca Ultra Triathlon in Italy she will have s ...
Sticky Bottle
13 天
What should I eat for cycling training and how many calories?
How many Calories? This depends on your training load, gender, fitness level & body composition. Anything from 2500 kcal to ...
16 天
7-Day Simple Healthy Blood Pressure Meal Plan for Beginners, Created by a Dietitian
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
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