Prune juice has been a rather popular remedy for constipation, but its benefits are much beyond the bathroom. Derived from dried plums, the juice is a healthy source of nutrition and has a host of ...
It really does offer a plethora of nutrients—in fact, according to Rosa Becerra-Soberon, MSOM, RDN, LDN, CBP, BI, registered dietitian and functional nutritionist at Top Nutrition Coaching, “prune ...
Both plums and prunes contain vitamin K ... registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, tells TODAY.com: “Potassium helps balance out the sodium in ...
Sport-Related Stress May Affect Whether College Athletes Eat Enough Calories Sep. 17, 2024 — Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume ...
Bloom Nutrition Greens is all over TikTok. I tested this popular brand and put together what you should know if you're not sure about buying in yet. Caroline Igo (she/her/hers) is a wellness ...