Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Sport-Related Stress May Affect Whether College Athletes Eat Enough Calories Sep. 17, 2024 — Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume ...

Jump to Recipe This custard pie is filled with flavors of fresh plums and golden honey! Sugar coated plums are tossed in ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Taste the Middle East with this roasted carrot dip featuring creamy feta cheese, crunchy dukkah, and a drizzle of honey.

One of the flavors Tastewise predicts will boom in condiments is black lime, also known as dried lime. It’s a green lime that ...

The risk of losing bone density increases in women with age. Here are 7 foods that help build bone health during menopause.

Dr. Banarsi Lal Every year World Food Day is celebrated on 16th of October by millions of people across the globe in remembrance of the day when the Food and Agriculture Organization (FAO) of the ...

Nutritional and exercise needs change as you age, and menopause is no exception. Focusing on omega-3s, preserving bone and brain health, and doing low-impact fitness exercises can all help support ...

The dry and warm fall we’ve had sets plants up for two types of injury: Winter desiccation and cold weather injury if ...

According to the Dietary Guidelines for Americans, protein should make up 10% to 30% of your daily calories. That said, the amount of protein you need daily will depend on several factors ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...