Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

The feeling of heaviness in the abdomen can make us feel uncomfortable as if we've gained a few extra kilograms. Such ...

Ever wondered why your groceries spoil so quickly? Learn the best way to store different foods in your fridge to maximize ...

In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...

The Texas Winter Garden region, which includes seven counties between San Antonio and Laredo, is home to some of the most ...

For vegans and vegetarians, meeting protein needs can be a bit challenging since they don’t get it from traditional sources like meat and dairy.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

Scorched food, particularly bread, contains acrylamide, and there’s strong evidence to show that this chemical can cause ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...