Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?
almond milk and soy milk. One glass of almond milk has just 30 calories, and it's an excellent source of calcium and Vitamin D. For those who are watching their calories but still want the milky ...
The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and more ... in the Special Supplemental Nutrition Program for Women ...