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2 小时
These Are The Most Unhealthy Coffee Drinks From Starbucks, Dunkin' & More
Starbucks, Dunkin', McDonald's, and other chains have some seriously unhealthy coffee drinks on their menus that are packed ...
4 小时
Taste-Off: The best microwaveable popcorn — and the duds
We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here ...
6 小时
The 5 healthiest leafy greens to use in salads, according to dietitians
Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.
8 小时
'Micro-Walks' Could Burn More Calories Than Longer Ones. Here's How Long You Should Be ...
A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...
Mercury News
18 小时
Restaurants, Food and Drink
The worst are greasy bits seasoned with fake butter flavor. As a snack, popcorn is relatively healthy. It’s a whole grain, ...
20 小时
Eating Less Can Extend Lifespan But There's a Hidden Catch, Scientists Say
Researchers assessed the effects of graded calorie restrictions and intermittent fasting on 960 genetically diverse female ...
Healthline
1 天
Burger King Offering Free 8oz Ranch ‘Big Dip’ Cup with Sandwiches: What Nutritionists Think
Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...
1 天
The 8 Healthiest Fast-Food Soups, According to Dietitians
Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...
verywellhealth
1 天
5 Ways to Gain Weight With a Fast Metabolism
Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...
1 天
Intermittent Fasting provides health and fitness benefits
People can say goodbye to the days of counting calories to lose stubborn pounds because intermittent fasting is resurfacing ...
1 天
Dietitians reveal which cheeses they recommend for weight loss
Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.
1 天
Why taking a break during exercise can help you burn more calories: study
Researchers have recently discovered that taking rest stops during a walk about burns more calories than going directly from ...
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