Just like dairy milk, plant-based milk alternatives eventually go bad. They can be shelf stable when canned, but once opened, ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

You may not immediately think of soy products like tofu, soy milk, or supplements to help ... Nutrients: Soy is low in saturated fat and calories, and for people who are getting older, the ...

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

If you’re thinking about switching from cow’s milk to a plant-based alternative such as almond milk or soy – whether for health or environmental reasons – it’s useful to first find out ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

There are many dairy alternatives for lactose intolerance that can improve your quality of life. Here are eight of them.

"And if we're concerned about freshwater use, which we certainly should be, it had one of the smallest water footprints of all the different milks," he said, adding that soy milk also checked all ...

Tofu is simply soy milk curds pressed into blocks of varying firmness from silken to extra-firm. It's a complete protein and ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and more. By Emily Schmall Emily Schmall reported from three WIC ...