A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

Twenty percent of Americans buy groceries online, while over 80% have done so at some point in the past three years, research ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Starbucks, Dunkin', McDonald's, and other chains have some seriously unhealthy coffee drinks on their menus that are packed ...

Watch as a massive entrecote steak is grilled to perfection on a hot stone in this outdoor cooking experience. The crackling ...

Researchers have recently discovered that taking rest stops during a walk about burns more calories than going directly from ...

Albert Matheny, RD, CSCS, a co-founder of SoHo Strength Lab, says there’s something to this. “Getting activity throughout the ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

A new study by researchers at Tufts University finds that many online grocery stores don't show important information about ...

The study explored the positive effects of intermittent fasting and calorie restriction on lifespan. Know the result of the ...

A study conducted by researchers at the University of Milan suggests that breaking up a walk into smaller bursts of 10 to 30 ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...