A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

To make things even simpler, you can also use tools like this calculator to get an idea of how many calories you burn during various types of exercise. Just remember, you're always working with ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

The Latest Here's how you can filter out inaccurate health and nutrition information on TikTok and other social media platforms. Some foods and drinks can promote gastrointestinal problems and ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Wolfram Alpha has come a long way from just helping teens do calculus. These useful, surprising features can help you in your ...

Nutritional therapist Nicky Clark spoke to Newsweek about the advice she gives to parents of children with Down syndrome.

Exposing children to fresh vegetables and fruits in an effort to provide better nutrition and nutrition education is the goal of the state's Farm to School initiative. Involved schools collaborate ...

Today, EUFIC launches its interactive food labelling resource, making it easier for consumers to understand nutrition labels and to make healthier choices while grocery shopping.

The powder supplement is gluten, dairy and soy-free. One 5-gram scoop of greens contains 15 calories, 3 grams of carbs, 2 grams of fiber, 0.6 milligrams of iron and 5 milligrams of sodium.

Remember that the number you get from an online calculator is merely ... to accurately track calories for meals you haven’t prepared yourself. Use a free website or app, such as Cronometer ...