Clark County School District students went knife to knife in a cooking competition on Monday. The goal: create a healthy, ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

The tofu burger is a great alternative for those who don't eat meat. Not only does it stand out for its flavor, but also for ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Greek yogurt is a game-changer for desserts. You can ditch the heavy creams in cheesecakes, mousses, or frostings. It brings ...

Lasagna is one of Italy’s most popular dishes. It’s creamy, comforting, delicious, and easy to make meatless. Here’s how.

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

Oct. 21, 2024 — New research investigated responses to sweetened beverage taxes using the purchasing behavior of approximately 400 households in Seattle, San Francisco, Oakland and Philadelphia ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

You can choose from a wide range of options — kidney beans, lentils, black-eyed peas, etc. Tofu, soy milk and soybean are considered good in order to lower cholesterol. Oats and barley are high in a ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...