The White House's new guidelines for artificial intelligence use prohibits uses such as nuclear launches and granting asylum ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Jelly Roll’s nutrition coach and chef Ian Larios shares how he has helped the singer lose 100 pounds while on tour.

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...

Lauren Scully, known as @leanwithlaurenx on TikTok, claims you can shed the weight in quite an easy way if you make sensible ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

With an eye towards the future, he asserted his commitment to maintaining his current health, vowing "never to let himself" ...

Stuart told PA Real Life: “I feel good going out now – I feel like when I was bigger, even though it wasn’t the case, I ...