Impact of fortified foods and dietary supplements on the total nutrient intakes and their adequacy among Japanese adults has been explored by a study led by Professor Keiko Asakura and Assistant ...

For those with busy lifestyles, choosing nutrient-dense foods is key to staying energised and healthy. These foods provide essential nutrients without requiring complex preparation. Almonds ...

Common deficiencies include iron, vitamin D, magnesium, omega-3, protein, vitamin B12, and iodine, which can be managed through dietary changes and nutrient-rich foods. Millions of people globally ...

They assessed the contribution of so-called "health foods" (fortified foods and dietary supplements) to nutrient intake. This study is expected to be useful for the formulation of health policies ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...

These six nutrients must come from food because the body can’t make or produce enough of them. While there are many essential nutrients, experts break them down into two categories ...

Multivitamins are far and away the most popular supplement in the United States, but there is a dizzying array of choices. In ...

Ideally, you want your dog to eat the largest volume of food possible while staying within their ideal daily calorie range. Check out this calorie calculator from the Pet Nutrition Alliance to ...

National nutrition surveys in many countries have shown that most people are not getting the calcium they need to grow and maintain healthy bones. This calculator ... the list of food items ...

Unlike traditional bulking and cutting cycles, body recomp focuses on optimizing your diet and training to achieve both goals at once. Our Body Recomposition Calculator simplifies the process by ...