We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

We're talking about carpaccio, a dish of thinly sliced raw meat served as an appetizer; steak tartare, a dish made with ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Dr Parash Shrestha explains premature greying of hair and how genetics and lifestyle factors contribute to it.

Poultry meats are a popular food, and different types of birds are commonly eaten in various countries around the world.

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Research reveals that seniors who experience social isolation have insufficient intake of vital micronutrients, such as ...