Whether you've been diagnosed with celiac disease, suffer from a gluten intolerance, or just choose to cut the 'big G' from ...

Gluten-free equals healthier. One common misconception is that a gluten-free diet is automatically healthier for everyone. In ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

How Gluten Sensitivity Is Treated The elimination of gluten from the diet is the primary treatment of NCGS. Experimentation may be needed to determine how much, if any, gluten you can eat before ...

Eating gluten-free may seem daunting! With so many foods to keep track of and a bunch of labels to read—it’s easy to get lost ...

Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...

"Those with non-celiac gluten sensitivity may experience ... so could benefit from testing out a gluten-free diet. "Anyone who has any negative, unidentified symptom such as bloating or brain ...

Sweet potatoes Packed with nutrients and are naturally gluten-free. They have anti-cancer properties, and protect the immune system from any further damage. Brown rice A versatile staple food, brown ...

With these kinds of numbers, options for dining out that cater to a gluten-free diet become all the more important but can be quite difficult to find given today's current lineup of food ...