There's no getting around it: Gatorade is a high-calorie beverage ... sweetened with stevia. Since water, sugar, salt, and flavoring are the primary ingredients in Gatorade, the beverage isn't exactly ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

From khajur pak to no-sugar ladoos, you can prepare these delightful treats at home and celebrate the festival with joy. First, lightly roast the almonds, cinnamon seeds and fenugreek seeds together.

In the confectionery world, erythritol has become a key ingredient in reduced-sugar chocolate and candies. Lily’s Sweets, for example, uses erythritol in its line of no-sugar-added chocolates, giving ...

Part of the fun of baking is getting to use messy ingredients such as powdered ... If you ever run out of powdered sugar or simply don't have enough, no need to panic. You can effortlessly create ...

Zero-sugar sodas have been the biggest growth areas for the industry, said Stanford. Coke started the trend in 2005, and gave ...

But before you go, check for these two ingredients in your kitchen: white granulated sugar and molasses. If you have them, you can make your own brown sugar in a couple of minutes. Watch this ...

Its ingredients can help balance energy levels, decrease insulin resistance, and promote healthy blood sugar levels among both genders and all age groups over 18 – including those who are in their 60s ...

and their primary ingredients include sugar, corn syrup, and gelatin, offering little to no nutritional value and being high in processed sugars," says Best. "Moreover, the potential presence of ...

To make light brown sugar, you need: 1 cup granulated white sugar. 1 teaspoon molasses. Combine the two ingredients in a food processor or blender. If dark brown sugar is what you need ...