Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it does, in fact, contain sugar, Newsweek ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator ...

No one likes those ... A wildcard entry in this list, chromium has been used as a supplement to lower blood sugar in modern times through supplements and specially processed foods.

Building a lexicon around shame creates an easy dichotomy − one that separates foods ... That's no mistake. Women are given two competing ideas about sugar, Dr. Sera Lavelle, a clinical ...

"However, some wholegrain cereals and flavored yogurts have high levels of added sugar and salt and our study found that toddlers who consumed more ultra-processed foods also had a higher intake ...

It's also important to steer clear of foods that are high in saturated fat, sodium, and sugar. Constipation happens when you have less than three bowel movements per week. You might also have ...