When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

The fibre content in brown rice promotes better digestion, helps control blood sugar levels ... A fibre-rich diet is also linked to a reduced risk of developing digestive disorders like irritable ...

Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it ... since confirmed that the affected products are no longer on the market and advised customers to throw ...

If you're watching your sugar intake, you can always opt for their Zero Sugar option, but diet sodas also come with their own potential health risks due to the artificial sweeteners. Despite the name, ...

Keep your blood sugar levels in a balanced range, and to do so the key is having small meals. “Such a diet will ensure there are no highs or lows in blood sugar levels. Avoid fasting or feasting,” ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar or raw cane sugar — isn’t necessarily good for your health.