C hoosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of ...

Keep scrolling for a list of every low-sodium food and drink item you can order ... You can ask for an order of McDonald’s fries with no salt added. While the fries themselves will still contain ...

And the list doesn't end at fast-food chains. Ever hear of the ... Agriculture's 2005 Dietary Guidelines recommend no more than 2,300 mg of sodium per day (equal to about 1 teaspoon).

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Similarly, "no added" sodium or salt means the manufacturers didn't add salt ... Did you notice a pattern? All of the "bad" canned foods on this list have high levels of sugar or sodium. It's not the ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Sodium intake attributed to fast food ... the provision of nutritional information for fast foods unless they are making a health claim. (28) Nutritional information is provided by manufacturers; no ...

And so I encourage parents to turn the package over and look at the ingredient list ... about no added sugar in the diet in the first two years of life, and really limits on sodium.