An airplane passenger recorded someone on their flight who thought it would be a good idea to open and eat a can of tuna fish ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Where you cannot smoke in Malaysia since Oct 1, and where you can (at the airport): A detailed list 22 Japanese takes ... A Labour Of Love That Works, With No “Banjir Leleh Cheese Mayo ...

Healthy alternatives focus on whole foods, minimally processed options, and home-cooked meals using fresh ingredients. Read on as we list some easy ... high levels of sodium, unhealthy fats ...

Every salad recipe on this list ... mg sodium, 70 g carb, 11.5 g sugars (0 g added sugars), 16 g fiber Apples and brats is a killer combo, but unavailable if you're following a plant-based diet.

Experts ranked the most unhealthy fast food cheeseburgers from 24 leading U.S. chains. Researchers compared menu items based on calories, sugar, saturated fat, and sodium content. Nutritionists ...

Does the thought of kurkure momos instantly make you drool? Do you find it hard to say no whenever someone offers them to you? Well, who can blame you, as their irresistible crispy texture makes ...

This was true even when clinical trial participants consumed high levels of sodium ... These are the foods with demonstrated anti-inflammatory benefits. There’s no one-size-fits-all approach ...

then finding the sodium amount and checking the percent daily value (DV). “Try to pick foods with no more than 15 percent DV of sodium per serving." No lifestyle change is going to be ...