NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines ...
Besides the standard sodium and chloride, there are other nutrients, like iron or zinc, depending on where the salt is harvested. “So if it’s from the Mediterranean, then it might have one list ... No ...
Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...
You enter the grocery store with the innocent intention of purchasing salt—just one bottle, nothing fancy. Yet, as you stroll down the aisles, scanning the shelves for the sodium selection, you become ...