Boil the potatoes whole, drain and leave to cool. Once cooled, peel and dice. Rinse the coriander and drain. Leave in a colander or sieve to dry out. Chop the coriander and spring onions. Pour the ...
Opt for lower-sodium foods, too. Excessive sodium in the diet can lead to water retention, which can increase joint pain. Certain foods, such as hot peppers, salmon, and turmeric, can relieve ...