and protein-rich foods while avoiding processed and high-calorie ones can help reduce belly fat and associated health risks. Foods like French fries, diet soda, ice cream, and white rice should be ...

A new oral nanotherapy works directly on the small intestine, reducing its ability to absorb fat from the food we eat, ...

His first tip wasn't actually a food but a drink ingredient - caffeine. Thomas revealed: "Not many people know this, but caffeine's the number one ingredient in 90% of fat burners, due to it being ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Following a well-balanced diet is one of the most important ... However, prebiotic and probiotic supplementation had no impact on body weight and body fat percentage. Despite these positive ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

The 54 year old showed off his impressive frame in Men’s Health magazine last summer after shedding 200 pounds. He told the ...

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While there's no strict definition of the term "limited ... With 26% protein, 9% fat, and 10% fiber, this food is ideal for moderately active dogs with constipation or that need help maintaining ...