Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot ...

A new oral nanotherapy works directly on the small intestine, reducing its ability to absorb fat from the food we eat, ...

Following a well-balanced diet is one of the most important ... However, prebiotic and probiotic supplementation had no impact on body weight and body fat percentage. Despite these positive ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

There are several types of milk at grocery stores, from whole milk, to low-fat, to nonfat. This guide walks you through the ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

There are no official dietary guidelines for people ... with relapsing-remitting MS who adhered to the Swank low fat diet for 50 years. Swank assessed individuals for compliance with the diet ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

A fitness instructor has shared her six easy at home workouts that will help burn belly fat away and strengthen your core ...

The 54 year old showed off his impressive frame in Men’s Health magazine last summer after shedding 200 pounds. He told the ...

The lines form about an hour before the 9 a.m. opening time, with customers waiting outside Fat Peach Bakery hoping to grab a ...