Two teams suffering losing streaks will meet Sunday afternoon in Cincinnati. Here is everything you need to know about West ...

El Paso Independent School District said there was an “isolated incident” involving two students on Friday, Jan. 31. at Bowie High School that prompted a ...

The No. 21 West Virginia University wrestling team hosts No. 5 Northern Iowa at the WVU Coliseum on Saturday, Feb. 1, at 7 p.m. ET on ESPN+. The theme for the match is Gold Rush as fans are ...

Mia McCullough, Co-owner of The Eco Flamingo in Chicago joins Lisa Dent to highlight their zero-waste general store. No bags, no containers, and little to no pre-packaging. Their goal is to help ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech motivation from a brand you can trust.

A passenger on an American Airlines flight bound for Miami captured the captain’s heartfelt words in a video taken a day ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

SAVANNAH, Ga. (WSAV) – Two soldiers were killed Thursday evening during a training exercise at Fort Stewart. The two Soldiers ...

LUBBOCK, Texas– On Friday afternoon, Lubbock Public Health confirmed positive cases of Avian Flu after testing the remains of ...

Increase speed gradually and add variations like high knees or double jumps to intensify the workout. HIIT is one of the most ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

It's the end of January at last. Of those who made New Years resolutions to get fit, only the stragglers remain on the ...