A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar or raw cane sugar — isn’t necessarily good for your health.

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.