A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

What better way to sample the local tastes than by trying a popular regional burger chain and all it has to offer?

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Chipotle included margaritas on its original menu when its first location opened in Denver back in 1993, and some Chipotles ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...

On Oct. 17, pasta fans have an extra reason to indulge in their favorite meal: National Pasta Day. To celebrate the foodie ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...