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12 小时
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
16 小时
17 High-Protein Fall Breakfast Recipes To Make Forever
These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...
2 天
15 Regional Burgers You Have to Try at Least Once
What better way to sample the local tastes than by trying a popular regional burger chain and all it has to offer?
2 天
7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian
Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...
2 天
Does Chipotle Still Sell Margaritas?
Chipotle included margaritas on its original menu when its first location opened in Denver back in 1993, and some Chipotles ...
CNET
3 天
The Foods You Eat Impact Your Sleep. Catch More Zzzs With These 7 Yummy Snacks
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...
Smithsonian Magazine
3 天
Can’t Get Enough Carbs? That Craving Might Have Started More Than 800,000 Years Ago
New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...
juliescafebakery
3 天
Healthy Asian Recipes that You Have to Try!
Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...
4 天
Mangia! Celebrate National Pasta Day with 13 saucy deals
On Oct. 17, pasta fans have an extra reason to indulge in their favorite meal: National Pasta Day. To celebrate the foodie ...
4 天
Pasta Can Be Healthy, Says Nutrition Scientist
Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.
verywellhealth
5 天
Discover 64 Low-Carb Foods That Will Keep You Satisfied
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
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