Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Cook your chicken and rice meal right in the crockpot with plenty of lemon, garlic, and thyme. Get this Slow Cooker Lemon ...

Talk with a healthcare professional if you feel like you may have a sleep disorder. Dairy is a low carb food that can cause problems for some people. Dairy products are often high in protein.

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

This program provides personalized services, including meal planning, to help people manage their diabetes. According to the ADA, there is no universal number or percentage. The amount of carbs a ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...