From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in ...

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance through your daily diet and strike out the day-to-day food that has hidden ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

Carole is often credited with introducing the Middleton signature style - polished elegance defined by tailored coat dresses, ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...