Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A low carb diet is about more than just eating less carbs. For healthy weight loss, people need to replace those carbs with whole, nutritious foods ... Check the list of side effects to see ...

To maintain ketosis, it's recommended to limit carbohydrate ... right knowledge and food choices. Following a diet can pose challenges when cravings kick in, but there's no need to prepare ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

He'd show them what happens (or doesn't happen) to their favorite junk foods after half a century. Just in time for the Day ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

"Our recommendation is still to exercise for about 30 minutes a day," Brinkworth said. "But what we've shown with our research is increasing the amount of resistance exercise is a really effective ...

As the evening settled in Wu Ke peeled back the silver lid of a small bottle the fresh scent of green juice rising to meet ...

The proliferation of AMY1 variants back then provides a snapshot of the ancient human diet — and indicates how it changed when hunter-gathers shifted ... “This is a controversial topic, because some ...