Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss ... Check the list of side effects to see if weight gain is on the ...

Southern Living readers share their go-to breakfast ideas for when they don't feel like cooking in the morning.

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Kellogg had pledged back in 2015 to remove artificial dyes from its foods by 2018. But that hasn’t happened, despite the ...

With this in mind, experts at Health Match revealed four popular breakfast foods you should avoid if you need to bring your blood pressure down. This one probably comes as no surprise as sweet ...

One such way to do so is making tweaks to your diet ... a tempting breakfast but they could do your body a lot more harm than good. Health Match added: “Waffles contain simple carbs, which ...