For some people, sauerkraut may pose no problem. For others, overconsumption may lead to abdominal discomfort, pain, bloating ...

YOUR favourite spooky treat might be harbouring an unwanted trick, an expert has warned. Some ingredients lurking in your bucket of Halloween goodies can stop life-saving medicines from working ...

We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are finding, ...

Even health-conscious people like the Princess of Wales can get some odd cravings when they're pregnant - and it seems Kate ...

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Increased consumption of processed foods high in salt, sugar and fat is a key driver of a global obesity crisis, with more ...

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...