ASMR describes a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.

There are three reasons you need to visit Russian River California; wine, nature, and relaxation. This region in Sonoma County is all about drinking good wine and craft beer, and letting off steam ...

Adding plants to your home is a simple way to bring the calming effects of nature indoors. Houseplants like peace lilies, and ...

Information about how we partner with researchers from across the globe to bring their most significant discoveries to the widest possible audience.

For many of us Election Day — and its aftermath — will be abnormally stressful. Employing a few simple strategies may help ...

AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

Lymphatic drainage massage can offer several benefits, including: Reduced swelling: Helps alleviate edema (aka swelling) and ...

St. Lucia’s landscapes are as diverse as the island’s experiences. Adventure through resplendent rainforests with a rainbow of birds and blossoms, hiking the craggy twin peaks of the Piton Mountains.

Life couldn’t be more stressful these days. Am I right? You’re so right, we need some relaxation. Maybe meditation? Deco’s Alex Miranda is so chill,<a class="excerpt-read-more" href=" More ...

Lots of people are abandoning conventional gardening, opting to rewild their space with native plants and shrubs.

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