Buddhists meditate to calm the mind and relax into a natural state. With the help of a guided meditation soundtrack (available for free online) students could try a meditation session. They could ...

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

Highly rated, beautiful piano music with accompanying instruments with pictures of exquisite flowers and plants. Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep ...

Life couldn’t be more stressful these days. Am I right? You’re so right, we need some relaxation. Maybe meditation? Deco’s Alex Miranda is so chill,<a class="excerpt-read-more" href=" More ...

Current techniques to spot gravitational waves can only detect them in a narrow band, so researchers are investigating new techniques to spot these ripples in space-time.

That’s when a good meditation ... extra tools—such as music for focusing while you work from home, bedtime stories for winding down, or intention-driven workout videos—to help you lead ...

Regular meditation can increase serotonin production, which improves your mood and helps with anxiety and depression. It's your body's natural happy drug. And this time, it's OK to just say yes.

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

For many of us Election Day — and its aftermath — will be abnormally stressful. Employing a few simple strategies may help ...

or stream music regularly, try swapping in wild sounds once a week to see what effect it has on your mood. If you can wear headphones while you work, inject a ‘green power hour’ into your morning or ...

A mountain man loses his connection to nature in this strange but stunning portrait of modernity set in the shadow of the ...