Life couldn’t be more stressful these days. Am I right? You’re so right, we need some relaxation. Maybe meditation? Deco’s Alex Miranda is so chill,<a class="excerpt-read-more" href=" More ...

As human beings, our vibrational frequency can vary due to various factors - but one test can help you determine where you're ...

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

Native Arkansan Stephen Proctor holds a great respect for the peace -- and power -- that nature possesses ... conferences and ...

That’s when a good meditation ... extra tools—such as music for focusing while you work from home, bedtime stories for winding down, or intention-driven workout videos—to help you lead ...

If you’re a podcast listener, or stream music regularly, try swapping in wild sounds ... At the end of a long day, lie down and let the sounds of nature send you off to sleep. While meditation has all ...

According to the blurb, Spirit Dance Meditation is about “using music and movement to have less clutter in your mind and allowing release in your body”, promising that the freestyle nature, with ...

A mountain man loses his connection to nature in this strange but stunning portrait of modernity set in the shadow of the ...

If you’re a podcast listener, or stream music regularly, try swapping in wild sounds ... At the end of a long day, lie down and let the sounds of nature send you off to sleep. While meditation has all ...