Struggling with cramps, discomfort, and bloating during periods? Some foods worsen these symptoms, such as salty foods, dairy ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

By following these natural remedies and listening to your body, you can effectively manage your cold and promote healing.

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Big Bone Lick State Historic Site in Boone County is providing visitors a glimpse into the past during the annual Salt ...

In western Greenland, eight mummies of people who died in the 15th century were discovered at a cliff site called Qilakitsoq in 1972. The most famous mummy is that of a 6-month-old boy; he and his ...

“First class, I’m saying no to the meal,” Sheedy insisted, adding that he also passes on junky grub at airport shacks. “I’m ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

Chef Boyardee isn't just a face on a can. He was a real Italian-American chef who gained recognition from the President of ...

Caramelized onions get an umami boost thanks to beef bouillon, sherry, and butter to make these Frenched onions.

Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!