Most adults consume more than 3,400 mg of sodium daily, exceeding the recommended 2,300 mg. High sodium intake can lead to ...

Drinking more than two alcoholic beverages can also show a temporary dip in blood pressure. However, after 13 hours, blood ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

MOST men likely don’t need much extra motivation to get intimate with a partner. But a new study has found having regular sex can do more than keep them satisfied – it’s good ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

But the trend is troubling: Middle age is already the time when the health effects from decades of drinking, including cancer ...

Learning how to belly breathe can have a huge impact on your health as it relaxes the body, reduces inflammation and limits ...

From Greece to Japan, is there anything we can take from the recipes and lifestyles of Blue Zone countries? In short, yes, ...