Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Nowadays, hair health is an increasing concern, not just aesthetically, but also as a reflection of overall lifestyle.

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

Detoxifying and purifying the blood is crucial for maintaining overall health and preventing diseases. Natural blood-purifying foods help the body function properly, as blood not only delivers oxygen ...

Eggs are a nutrient-dense food that provides various health benefits. Incorporating two eggs into your daily diet can enhance your overall well-being in ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

In the age of diet trends and wellness fads, many of us have developed an unhealthy fixation on food whether it's counting calories, analysing every meal for its "superfood" content, or feeling guilt ...

We asked skin-care experts to share their favorite natural sunscreens—here's what they had to say. Our editors and experts handpick every product we feature. We may earn a commission from your ...