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startsat60.com
16 小时
How you can stay out of the blazing sun and still get your daily dose of Vitamin D
Other common symptoms of vitamin D deficiency include: ...
Country and Town House on MSN
6 天
7 Great Sources Of Vitamin D You Might Not Have Thought Of
Seasonal affective disorder getting you down? It’s easy to get into a slump when the rain pours all day and the sun sets in ...
1 天
Expert's 65p food to fix winter mood disorder and three other seasonal woes
Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...
14 天
on MSN
Easy ways to increase your Vitamin D intake
Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...
13 小时
on MSN
What Is The Right Time To Enhance Your Vitamin D Levels With Sunlight Intake?
While vitamin D is among the most important nutrients for your overall health and well-being, exposure to sun rays is the ...
7 天
Fatigue, depression, weak bones? Here are 5 best ways to increase Vitamin D in your body
A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...
4 天
Five vitamin D-rich foods to help keep SAD at bay
If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...
The Local
5 小时
Should you take vitamin D supplements during winter in Switzerland?
Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...
1 天
on MSN
65p food helps stop Seasonal Affective Disorder and three other signs of illness
Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...
The Independent
20 天
How to know if you’re vitamin D deficient and what to do about it
This election is still a dead heat, according to most polls. In a fight with such wafer-thin margins, we need reporters on the ground talking to the people Trump and Harris are courting.
9 天
on MSN
Are you over 75? Here's what you need to know about vitamin D
Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.
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