Menopause is a natural biological process that marks the end of a woman's menstrual cycles, typically occurring in the late ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

If you're approaching or in the midst of the "change of life," or menopause, hot flashes are probably an unwelcome visitor. Hot flashes can include a feeling of intense heat, sweating, flushed cheeks, ...

More than 80% of people get hot flashes at some point before or after menopause. Changing hormones are believed to be the cause of hot flashes and other symptoms of menopause, including anxiety, ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ... We offer the most up-to-date information from top experts, new research, and ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.

which included information on individual patient treatment assignment (placebo versus active agent), dose and the frequency and severity of hot flashes. Daily hot flash frequency was multiplied by ...

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...