Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Boosting the endocannabinoid 2-AG in the brain can counteract opioid addiction while preserving their pain relief, a Weill ...

Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...

Eating at least two servings of cooked tomatoes—from sautéed or roasted tomatoes to tomato soup and pasta sauce—seems to be protective against the development of aggressive forms of prostate cancer.

“The only herbal remedies that have worked for me to add on at the end of the day are CBD products. I often feel physical strain on my body from my anxiety, and these gummies help take the edge ...

Overcoming anxiety is a very personal journey, and what may work for one person may not work for another. Therapy, medication, natural remedies, and practicing coping strategies can all help a ...

Although herbal remedies are natural, they aren’t risk-free. Some herbs can interact with medications or cause side effects, especially if taken in large amounts. For example, feverfew can cause ...

While there are various medications you can take, there are also some natural remedies that could work soothe the discomfort of acid reflux. That's according to experts at Harvard Medical School ...

Physical activity stands out as one of the most impactful natural remedies for managing anxiety. Research has consistently shown that engaging in regular exercise—ideally, at least 150 minutes ...