Based on various studies, some of them are mentioned below. Exercise is one of the most effective natural remedies for anxiety, according to a study. Individuals with symptoms of anxiety must ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...

Living a natural and healthy lifestyle is not just a trend but a sustainable way of enhancing your overall well-being. It involves nurturing your body, mind, and soul through thoughtful practices, ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

Pharmacological treatment of anxiety disorders in children and adolescents ... 22728 Yeung KS, Hernandez M, Mao JJ, Haviland I, Gubili J. Herbal medicine for depression and anxiety: A systematic ...

2003). The range of herbal remedies used worldwide in the treatment of psoriasis either alone or in combination is broad (see Table 1). As an all-inclusive review is beyond the scope of this ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...