Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

Shilajit has been utilized to enhance general well-being beyond seasonal restrictions and is revered for its capacity to ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

The advice comes as 13 millions of people in the UK are currently experiencing the same bodily changes, but eating these foods can help ...

The health service recommends adding the food to your diet once you hit a certain age to reduce your risk of osteoporosis and other bone problems ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

Discover the evolving landscape of wellness in India, from traditional practices to specialized programs addressing modern ...

Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...

Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

During menopause, low estrogen can be treated with hormonal replacement therapy (HRT). A few natural remedies may also help increase estrogen, either with or without HRT. Symptoms of low estrogen ...