Snoring can be a disruptive and frustrating issue for some, but a spoonful of one common kitchen ingredient before bed could ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing more benefits of these powerful medicines, it’s no wonder appetite ...

Beetroot is being hailed as a superfood that can help to lower cholesterol and boost heart health, with experts recommending ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

When you go for your annual checkup, the doctor will typically take blood and urine samples. One of the things they will usually examine is your creatinine levels. This is because your creatinine ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From strengthening of the bones to improvement in skin, plums will be of good ...

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

High blood pressure (hypertension) causes thickening of the blood vessels and hardening of the arteries (arteriosclerosis). A study conducted by Brazilian researchers has shown for the first time that ...

In fact, many remedies for colds, sinus problems, and even heartburn contain the same ingredients. If you have high blood pressure ... a key part of the body's natural healing process.