As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

By addressing symptoms and offering comprehensive, personalized care, we help women regain their vitality and embrace this stage of l ...

While hormone replacement therapy (HRT) is effective for many, some people prefer natural treatments due to personal ...

Night sweats can cause disturbed sleep and have a negative impact on your overall well-being, here are some expert-backed ...

Menopause is a biologically normal phase that occurs in all women and people with ovaries at around 51 years of age but can ...

When a friend recently revealed she was in early menopause it came as a shock to us both. Her diagnosis offered little in the way of comfort even though it finally explained symptoms she had been ...

We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Unless you have been through it or know someone who has been, you may not have heard of menopause brain fog, a relatively ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Experts say hormone replacement therapy can help the transition for women in menopause, but is it safe? Two doctors explain ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...