It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...

Cats are often seen as very independent and self-sufficient animals, but they can also experience anxiety just like humans.

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting ...

early darkness can cause symptoms of both anxiety and depression. The body believes it should be getting ready for bed because of the darkness." "The lack of natural light can cause people to have ...

Creative professionals, whether they’re musicians, dancers, actors, or visual artists, are often under immense physical and ...

Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

Rose water is fragrant, and it’s sometimes used as a mild natural fragrance as an alternative ... commonly used in aromatherapy and may have anti-anxiety effects. A 2021 study examined the ...

Use of anti-obesity drugs, including GLP-1RAs, was associated with reduced alcohol consumption among participants in a telehealth weight management program. Anti-obesity medication (AOM) initiation is ...

Amy Butcher, 27, from Lowestoft, Suffolk, died in May 2023 – four days after being admitted to A&E during an anxiety crisis. She was given medication called lorazepam, which she found very ...

Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a ...